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SKIN BALANCE ON INSTAGRAM

The one rushing around after everyone else, giving so much of herself that there's barely anything left over for her. Shallow breathing is doing more to your skin than you might realise. Your circulation, your muscles, we need to practise our breath work for our skin to thrive  If this was useful, save it, and follow me for more like this. Your lymphatic system is doing a lot of quiet work. Save this if you found it useful, and follow for more like this. Your skin holds onto stress in ways most people don't realise. The tightness on muscles, the circulation the way your skin is able to heal itself and regulate itself. This all impacts when stress takes over. Your skin is constantly talking. Most of us just haven't learned to listen yet. Facial muscles hold stress in the same way your shoulders do, they just don't get the same attention. Over time that gripping builds up, and you can feel it. A dull ache, a clenched jaw, a face that never quite feels at rest. Your skin holds onto tension the same way your body does. Here's where it tends to hide. Thank you September, you have been a super busy moth but definitely ready for some hibernation in October 🍂

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+447852339127
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https://www.fresha.com/book-now/true-colours-makeup-beauty-zi4mmwbj/all-offer?pId=347588

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